Friday, 22 February 2013

Beef & Butternut Squash Stew

Beef & Butternut Squash Stew

Ingredients :
  1.     3 tablespoon olive oil
  2.     1 onion, peeled and chopped
  3.     3 carrots, chopped
  4.     2 garlic cloves, chopped
  5.     1 tablespoon minced fresh rosemary
  6.     1 tablespoon chopped fresh thyme
  7.     2 pounds stew beef, cut into 2-inch cubes
  8.     1/2 teaspoon salt, plus more to taste
  9.     1/2 teaspoon freshly ground black pepper, plus more to taste
  10.     2 tablespoons all purpose flour
  11.     1 cup pinot noir
  12.     1 pound butternut squash, trimmed and cut into 2-inch cubes
  13.     1/4 cup chopped sun-dried tomatoes
  14.     3 to 4 cups beef broth
  15.     2 tablespoons fresh chopped flat leaf parsley

Directions:


    In a large soup pot heat 3 tablespoons of olive oil over medium heat. Add the onions, carrots, garlic, rosemary, and thyme and saute until the onions are tender, about 2 minutes. Toss the beef cubes in salt and pepper and flour. Turn up the heat to med-high and add the beef to the pot. Cook until the beef is browned and golden around the edges, about 5 minutes.
    Add wine. Using a wooden spoon, gently stir up all the brown bits off the bottom of the pan. Add the butternut squash and sun-dried tomatoes and stir to combine. Add enough beef broth to just cover the beef and squash. Bring the stew to a boil over high heat, then reduce the heat to low and simmer, covered, for 1 hour. Season the stew with additional salt and pepper to taste. Sprinkle with the chopped parsley.

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